It’s possible in some instances, to reframe something disturbing from the past by acknowledging good came from it. But sometimes you can’t do that easily yet, because the universe is crying out for you to take action NOW before that can happen. Once you’re shifting your current actions in a positive, self-respecting direction, you can look back on the past and you’ll stop being angry. Feelings serve functions, among them being communicating to ourselves when we need to take action/do something different. Sometimes, once you start standing up for yourself or do what you need to be doing, then you can finally reframe it and feel much better about the situation.
Another day in the life of Brina... 