When depressed, think of life just like music…

I’m a huge music lover. If I hear a tune I vibe with, I’ll typically start playing that song over and over on loop until I’m tired of it. I’ll add my favorite new songs to a playlist titled for the year. That way I can go back and see all the songs that came out in a particular year I thought were amazing.
I feel life can be compared to music in this way. When I’m depressed, I try to remember, just like music, so many great things come out in a year, but it can sometimes be hard to see it without looking back. Seeing so many great songs from past years in my playlists encourages me to keep going. New stuff is coming at us all the time (both with music and with life), and each year some pretty amazing things happen.